Sample Menu

Monday

AM Snack:

Banana Almond Butter Sandwich 

Pumpkin Seeds with Spices


Lunch: Teriyaki Beef & Rice Rolls


PM Snack:

Grapes, Cheese & Crackers

Tuesday

AM Snack:

Scramble Eggs on Multigrain Bagel with Apples


Lunch: Turkey Sandwich & Broccoli


PM Snack:

Granola Bar with Peaches

Wednesday

AM Snack:

Oatmeal with Raisins & Mixed Nuts/Seeds

with Strawberries


Lunch: Chicken Tacos with Beans & Salad


PM Snack:

Vegetable Sticks with Cheese and Oranges

Thursday

AM Snack:

Whole wheat Pita Bread w/ Hummus & Fruit cup


Lunch: Chicken Potstickers with Mixed Veggies


PM Snack:

Bananas Muffin & Blueberries

Friday

AM Snack:

Yogurt & Fresh Fruits & Granola


Lunch: Meatball Spaghetti with Veggie Soup


PM Snack:

Cheese, Multi-Grain Crackers & Mixed Fruits